Whole Wheat Roti

Deep Whole Wheat Roti 30pcs | Mirch Masala

A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. As part of a general healthy diet, consumption of whole grains is associated with lower risk of several diseases.

Rotis are simple in terms of ingredients, but complex when it comes to its benefits. Whole wheat flour is an excellent source of soluble fibre, which helps lower blood cholesterol levels and helps keep our digestive systems in tip-top shape.